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Reach All Your Fitness Goals With Innovative Fitness & Wellness
Welcome to the world of Innovative Fitness & Wellness.
Results That Show

Real results. Real people. With Innovative Fitness, you get results that show. Our trainers develop plans to get results. See the dramatic differences in our customers' before and afters.

Our name exemplifies our mission - to provide Health and Fitness services such as personal training, online training and nutritional consultation that goes beyond traditional programs. Our programs and services are designed to keep you motivated, enthusiastic as well as help you obtain the body and life you deserve.

We invite you to get the innovative experience!

We are located in Central Connecticut at 20 Tuttle Place. Middletown. CT

To view our Group Fitness Schedule, Request a Personal Training Session, or any of our other services please click on the Client Login Button Below!


Personal/Group TrainingNutritional ConsultationFitness Class SessionsAthlete Training
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